
Kinesis Board
- Kinesis Board, textured top with a foam base
- Beginner-friendly, low to the ground
- Lightweight and portable for home or studio
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The Kinesis Board wakes up your feet and adds a gentle wobble, so footwork and balance improve in minutes a day.
4.7 from 86 reviewsWedges included and free shipping with Tier 2
Sept 14 to 21 only. Start with the Kinesis Board, or take the complete set with the Advanced Wobble Wedges included and free shipping on us.

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you are new to balance work and want the simplest way in. The board on its own is enough to feel the difference in your footwork.
you already train balance, teach, or know you adapt quickly. The wedges keep the board challenging for months, and they are included this week.
Tier 2 is added to your bag as the board and the wedges together, with the wedges included at checkout automatically. Free shipping applies to US orders. Offer ends Sunday, September 21.
Textured top, gentle wobble
Footwork, standing series, single leg work: they all ask your feet to feel the floor and answer it. Most surfaces give the feet nothing to work with. The Kinesis Board gives them texture and a little instability, and the rest of the body follows.
Thousands of tiny points press into the soles and switch on the sensory nerves, so the foot-to-core connection your instructor keeps cueing has more signal behind it.
A micro-wobble, not a tipping board. Ankles and the small muscles of the feet learn to steady you, and left and right differences show up so you can work on them.
Before class, beside the reformer or while the coffee brews. It is light, low to the ground and beginner-friendly, with room to progress.

Stand tall and let the texture register through both feet. Thirty seconds of stillness is enough to begin.

Shift weight heel to toe, rise onto the balls of the feet, then hold on one leg. Notice which side works harder.

When steady feels easy, slide a wedge under the board. Each shape changes the plane of the wobble.
The Advanced Wobble Wedges are three foam shapes that fit under the board: a half round, a square and a wedge. Each one moves the instability to a new plane, so the board keeps asking new questions of your feet and ankles for months, not weeks.
Since I've been barefoot for over two years and have been doing ankle training, I needed more wobble. These were perfect and increased the difficulty.
Verified buyer on the Advanced Wobble WedgesI love how versatile this board is, being able to progress clients with an easy swap of a pad is fantastic. Also, my clients like the neuro feedback. It is giving them more proprioceptive feedback!
It's easy to use, stimulates my feet and challenges my balance. The Kinesis Board is very safe. I'm sending my students to the Naboso website!
Excellent tool for promoting sensory input and improving balance. Allows progression by removing the foam if helpful to get started with balance exercises.
4.7 out of 5 across 86 verified reviews of the Kinesis Board
Shop the Pilates ResetEverything about the offer, the board and how it fits your practice.
Choose your tierThe Kinesis Board at its regular price, or the complete set with the Advanced Wobble Wedges included and free shipping. Steadier feet by next week's class.
Wedges included and free US shipping with Tier 2 · 30-day returns · 90-day guarantee · FSA and HSA eligible · Doctor-founded, patented texture technology