Barefoot Strong The Book | Unlock Secrets to Movement Longevity

Regular price $15.00 Sale price $12.00
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Join Functional Podiatrist & Co-Founder of Naboso Dr Emily Splichal as she explores the science behind barefoot stimulation and how this often overlooked area of health and fitness is actually the secret to youthful movement.

As an internationally-recognized educator on barefoot training, Dr. Emily has traveled the world exploring the concept of movement efficiency from the ground up. Through barefoot science, fascial fitness and neuromuscular conditioning, Dr Emily will show you how to survive the unnatural conditions of today’s shod society and optimize your movement patterns.

From barefoot activation exercises, to vitamin supplements to protect your peripheral nerves, Barefoot Strong is your go-to guide to ensure years of efficient movement – one step at a time.

Are you ready to unlock the secrets to anti-aging movement and become barefoot strong?

Why Naboso?

Brain icon demonstrating mental stimulation
NEURO CONNECTION

Optimized stimulation allows the brain to better control body movement

Foot icon demonstrating nerves being stimulated
FOOT STIMULATION

Designed to uniquely stimulate the nerves in the bottom of the feet

 A shoe icon along with an insole icon
STABILITY AND CONTROL

Improving our posture, movement, and performances starts at the ground

A texture that works as hard as you do.

The first-ever proprioceptive surface that is ideal for facility use and is intended for enhancing muscle activation, movement prep and human performance
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Join the movement #FromTheGroundUp

With healthy feet as our foundation, we're on a journey to optimize movement from the ground up. Are you ready to join us?

Improve foot function and movement from the ground up