Training Mat product picture
Close up of the Naboso Training Mat, with text that mentions it's the first ever barefoot training surface and is ideal for home or gym use. Intended to enhance feet activation
Training Mat
The black Naboso Mind Body Mat along with 3 icons demonstrating the different ways the Mind Body Mat is stimulating: 1. Neuro Connection allowing the brain to better control body movement 2. Stimulating the nerves on the bottom of the feet 3. Posture improvement beginning from the ground up
Weightlifter doing kettle bar exercises while standing barefoot on the Training Mat
Photo with text showing the dimensions of the Training Mat: 72" by 24" by 7mm. Also shows how the Training Mat rolls up easily and comes with a carrying strap to be travel friendly
Entire Naboso Mat product line
Video of Dr. Emily Splichal explaining the features and benefits of the Naboso Training Mat

Training Mat

  • Foot Activation
  • Moderate Stimulation
  • Travel Friendly
Regular price$145.00 + Free Shipping
This item ships free

The more connected you feel to the ground as you're doing weighted or bodyweight exercise, the more likely you'll be to perform that exercise correctly and with confidence. The Naboso Training mat is designed to stimulate more of the nerves at the bottom of your feet while you train, in order to create a greater mind and body connection. This allows you to move better and feel better both during and after your workout.

Recommended for:  

  • Optimizing foot stimulation during standing barefoot exercises
  • Standing exercises with kettlebells, sandbags, Olympic lifting
  • Standing barefoot bodyweight exercises such as step ups, lun

Measuring 72" x 24" x 5mm and weighing 5 lbs the Naboso Training Mat is designed to be lightweight and travel-friendly enabling you to bring your ideal barefoot training surface with you.

RBEVA top layer with rubber underlay which is a more earth-friendly rubber because it is a recyclable material. Waterproof, closed-cell RBEVA which is easy to clean and more durable.

Wash warm water with soap and air dry. Recommended cleaning once a week.

Designed in USA. Manufactured in China.


  • High level stimulation
  • 5mm total thickness
  • 5 lbs total weight
  • Dimensions: 72' x 24'

Non-Toxic | Latex-Free | 100% Recyclable
Backed by 30 day satisfaction guarantee