Barefoot Strong Book
Join functional podiatrist & founder of Naboso Dr Emily Splichal as she explores the science behind barefoot stimulation and how this often overlooked area of health and fitness is actually the secret to youthful movement.
As an internationally-recognized educator on barefoot training, Dr. Emily has traveled the world exploring the concept of movement efficiency from the ground up. Through barefoot science, fascial fitness and neuromuscular conditioning, Dr Emily will show you how to survive the unnatural conditions of today’s shod society and optimize your movement patterns.
From barefoot activation exercises, to vitamin supplements to protect your peripheral nerves, Barefoot Strong is your go-to guide to ensure years of efficient movement – one step at a time.
Are you ready to unlock the secrets to anti-aging movement and become barefoot strong?
Scientifically-backed benefits
Improves balance and postural awareness
Warms up grip and forearm before sports
Enhances neuro-activation in Pilates and rehab settings
Supports racket/paddle sport performance
“Wow, So perfect
Love the balanced feeling and texture. Have used during my morning walk and with some PT exercises I do at home for Rotator Cuff repair.”
Ray C.
FSA/HSA Eligible
Use your FSA or HSA dollars to invest in better movement health with Naboso products.
Free Shipping
Enjoy free delivery straight to your door on all U.S. orders over $75.
30-Day Returns & 90-Day Warranty Every Naboso product is built to last. If something isn’t perfect (unlikely, but just in case), we’ve got you covered.
Instant Naboso+ Access
Join Naboso+ to unlock exclusive rewards, early product access, and referral benefits that help others reconnect to their body through sensory stimulation.
Expert Support
No one understands sensory technology better than we do. Have a question about your movement or your feet? Ask away — we’re here to help you feel connected again.
“The #1 Textured Neurosensory Insole Brand in the U.S.” Based on patented texture technology, category leadership in sensory-stimulating insoles, and customer adoption nationwide.