How Menopause Affects the Feet
When we think of menopause, we often focus on hot flashes, mood swings, or changes in bone density — but one area often overlooked is the feet! As a functional podiatrist and movement specialist, I...
How to Hack Nighttime Neuropathic Symptoms
Restless legs, burning pain, tingling in the toes, these are just a few of the peripheral nerve symptoms experienced by over 40 million adults in the United States. The distraction of these symptom...
How "tuned in" is your nervous system? Advances in barefoot science.
Cell phones, billboards, TV ads, fit bits. Now, more so than every before, our nervous system is continuously being over-stimulated with information. This over-stimulation of information act...
Now Available Naboso Barefoot Insoles : Advancing the Science of Proprioceptive Insoles
Imagine experiencing the same proprioceptive stimulation and neuromuscular control you do barefoot - but in your shoes! The concept of enhanced neuromuscular control in footwear was first introduce...