Product photo of the Mind Body Mat
The black Naboso Mind Body Mat along with 3 icons demonstrating the different ways the Mind Body Mat is stimulating: 1. Neuro Connection allowing the brain to better control body movement 2. Stimulating the nerves on the bottom of the feet 3. Posture improvement beginning from the ground up
Photo with text showing the dimensions of the Mind Body Mat: 72" by 24" by 7mm. Also shows how the Mind Body Mat rolls up easily and comes with a carrying strap to be travel friendly
Close up of the Naboso Mind Body Mat, with text that mentions it's the first ever barefoot training surface and is ideal for home or gym use. Intended to enhance feet activation
Photo of Dr. Emily Splichal, Co-Founder of Naboso, demonstrating a yoga pose on top of the Mind Body Mat
Entire Naboso Mat product lineup
A short video of Dr. Emily Splichal, the founder of Naboso, explaining what the Mind Body Mat is and the benefits of using it

Mind Body Mat

Regular price $145.00

Enhance the way you connect to your foot strength and awareness during yoga, Pilates, barre and floor work.    The unique texture of the Naboso Mind Body Mat is designed to stimulate the feet, brain and entire body.   

The Naboso Mind Body Mat is stimulating but not irritating to the knees, elbows and tops of feet.   The Mind Body Mat is less stimulating compared to our Training and Pro Mat. 

Recommended for:  

  • Optimizing both hand and foot stimulation throughout any exercise
  • Barre, Yoga, Pilates and any bodyweight movements
  • During myofascial release and stretching work
  • Floorwork and standing barefoot bodyweight exercises

Measuring 72" x 24" x 7mm and weighing 6 lbs the Naboso Mind Body Mat is perfect for your favorite studio classes such as Barre, yoga and Pilates and is designed to be lightweight and travel-friendly.


  • 1.0mm patent-pending textural design
  • 5mm total thickness
  • 4 lbs total weight
  • Dimensions: 72' x 24'
  • Rolls up easily and comes with a carrying strap
  • Ideal for foot stimulation only during training and rehab exercises

Why Naboso?

Brain icon demonstrating mental stimulation

Optimized stimulation allows the brain to better control body movement

Foot icon demonstrating nerves being stimulated

Designed to uniquely stimulate the nerves in the bottom of the feet

 A shoe icon along with an insole icon

Improving our posture, movement, and performances starts at the ground

A texture that works as hard as you do.

The first-ever proprioceptive surface that is ideal for facility use and is intended for enhancing muscle activation, movement prep and human performance
Ticker Ticker
Join the movement #FromTheGroundUp

With healthy feet as our foundation, we're on a journey to optimize movement from the ground up. Are you ready to join us?

Improve foot function and movement from the ground up