Product photo of the Mind Body Mat
Mind Body Mat
Photo with text showing the dimensions of the Mind Body Mat: 72" by 24" by 7mm. Also shows how the Mind Body Mat rolls up easily and comes with a carrying strap to be travel friendly
Close up of the Naboso Mind Body Mat, with text that mentions it&
Entire Naboso Mat product lineup
A short video of Dr. Emily Splichal, the founder of Naboso, explaining what the Mind Body Mat is and the benefits of using it

Mind Body Mat

Regular price $145.00


Perfect for stretching or Pilates, our Mind Body mat is designed to stimulate and activate the nerves in your feet and hands when they make contact with the mat. This allows you to feel more of the ground beneath you and helps you have a deeper, more solid connection throughout your practice. 

Because the Mind Body mat is designed to be used during exercise, it features our lightest stimulation technology to avoid irritating your knees or elbows.

Recommended for:  

  • Barre, Yoga, Pilates and any floor work movements
  • During myofascial release and stretching work
  • Floorwork and standing barefoot bodyweight exercises

Measuring 72" x 24" x 7mm and weighing 6 lbs the Naboso Mind Body Mat is perfect for your favorite studio classes such as Barre, yoga and Pilates and is designed to be lightweight and travel-friendly.

RBEVA top layer with rubber underlay which is a more earth-friendly rubber because it is a recyclable material. Waterproof, closed-cell RBEVA which is easy to clean and more durable.

Wash warm water with soap and air dry. Recommended cleaning once a week.

Designed in USA. Manufactured in China.


  • Medium level stimulation
  • 8mm total thickness
  • 6 lbs total weight
  • Dimensions: 72' x 24'

Non-Toxic | Latex-Free | 100% Recyclable
Backed by 30 day satisfaction guarantee

    Why Naboso?

    Brain icon demonstrating mental stimulation

    Optimized stimulation allows the brain to better control body movement

    Foot icon demonstrating nerves being stimulated

    Designed to uniquely stimulate the nerves in the bottom of the feet

     A shoe icon along with an insole icon

    Improving our posture, movement, and performances starts at the ground

    A texture that works as hard as you do.

    The first-ever proprioceptive surface that is ideal for facility use and is intended for enhancing muscle activation, movement prep and human performance
    Ticker Ticker
    Join the movement #FromTheGroundUp

    With healthy feet as our foundation, we're on a journey to optimize movement from the ground up. Are you ready to join us?

    Improve foot function and movement from the ground up