Training Mat product picture
The black Naboso Mind Body Mat along with 3 icons demonstrating the different ways the Mind Body Mat is stimulating: 1. Neuro Connection allowing the brain to better control body movement 2. Stimulating the nerves on the bottom of the feet 3. Posture improvement beginning from the ground up
Photo with text showing the dimensions of the Training Mat: 72" by 24" by 7mm. Also shows how the Training Mat rolls up easily and comes with a carrying strap to be travel friendly
Close up of the Naboso Training Mat, with text that mentions it's the first ever barefoot training surface and is ideal for home or gym use. Intended to enhance feet activation
Weightlifter doing kettle bar exercises while standing barefoot on the Training Mat
Entire Naboso Mat product line
Video of Dr. Emily Splichal explaining the features and benefits of the Naboso Training Mat

Training Mat

Regular price $145.00
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The unique, textured design used in the Naboso Training Mat is designed to uniquely stimulate the nerves in the bottom of the feet when lifting weights or doing rehab exercises.  

Moderate level of stimulation and is more stimulating than our Mind Body Mat. 

Recommended for:  

  • Optimizing foot stimulation during standing barefoot exercises
  • Standing exercises with kettlebells, sandbags, Olympic lifting
  • Standing barefoot bodyweight exercises such as step ups, lunges

Not recommended for: 

  • Floorwork including yoga, Pilates, stretching or myofascial work. If this is your intended interest we recommend our Naboso® Mind Body Mat.

Measuring 72" x 24" x 5mm and weighing 5 lbs the Naboso Training Mat is designed to be lightweight and travel-friendly enabling you to bring your ideal barefoot training surface with you.


Features: 

  • 1.5mm patent-pending textural design
  • 5mm total thickness
  • 4 lbs total weight
  • Dimensions: 72" x 24"
  • Rolls up easily and comes with a carrying strap
  • Ideal for foot stimulation only during training and rehab exercises

Why Naboso?

Brain icon demonstrating mental stimulation
NEURO CONNECTION

Optimized stimulation allows the brain to better control body movement

Foot icon demonstrating nerves being stimulated
FOOT STIMULATION

Designed to uniquely stimulate the nerves in the bottom of the feet

 A shoe icon along with an insole icon
STABILITY AND CONTROL

Improving our posture, movement, and performances starts at the ground

A texture that works as hard as you do.

The first-ever proprioceptive surface that is ideal for facility use and is intended for enhancing muscle activation, movement prep and human performance
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Join the movement #FromTheGroundUp

With healthy feet as our foundation, we're on a journey to optimize movement from the ground up. Are you ready to join us?

Improve foot function and movement from the ground up