OWN YOUR HEALTH!

New Digital Courses to Optimize Your Movement Journey

Take your understanding of foot health and movement longevity to the next level with our all-new digital courses.

Start Your Journey Now

Self-paced, expert-led courses designed to strengthen your foundation and support your foot health, all in the comfort of your home!

Expert-led courses designed to strengthen your foundation

Brain-Based Balance Training

This course explores how your brain processes balance and movement, offering proven techniques to enhance stability and reduce fall risk. Perfect for all ages!

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Bunions And Big Toe Mobility

Get to the root of bunion pain with Dr. Splichal’s comprehensive approach to managing and preventing bunions. This course includes stretches, exercises, and strategies to relieve discomfort.

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Fix My Flat Feet

Say goodbye to flat feet discomfort. This course teaches you how to strengthen your arches, improve alignment, and alleviate pain through effective exercises and tips.

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No More Plantar Fasciitis

Target and treat plantar fasciitis with this step-by-step course. Learn how to release tension, strengthen your feet, and reduce inflammation for lasting relief.

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We know that true health starts with the foundation — your feet. Our mission is to help you move better by building strength, improving balance, and preventing injuries.

THE DOCTOR IS IN!

Meet Dr. Emily,

Your Movement Longevity Doc

As a Podiatrist, Human Movement Specialist, and Global Leader in Barefoot Science and Rehabilitation, Dr. Splichal has developed a keen eye for movement dysfunction and neuromuscular control during gait.

About Dr. Emily

You're Not The First To Ask, And You Won't Be The Last.

Each course is self-paced and can be completed in your own time. Most courses take between 1-2 hours of video content, with exercises and materials to follow at your own pace.

Not at all! These courses are designed for beginners and experts alike, with easy-to-follow instructions that will guide you through each lesson.

Yes! Once you purchase a course, you’ll have lifetime access to the materials and any future updates.

Absolutely! Each course is designed to be beneficial for people dealing with specific foot conditions like plantar fasciitis, bunions, and flat feet.