
4 Signs It Is Time to Replace Your Naboso Insoles
We all love the feeling and benefit of the Naboso Insoles. However, it’s easy to forget that something which feels so good may need to be replaced after a certain period of use. Over time, al...

Foot Stimulating Sandal Now Available through Naboso
Naboso, creator of the first commercially available proprioceptive insoles and mats, announces its collaboration with Xero Shoes, a minimal footwear company, to create a sport sandal with built-...

What Is Limiting Your Ankle Mobility?
Ah, ankle joint dorsiflexion. One of the most talked about joints when it comes to joint mobility and optimal movement patterns. Tight soleus, tight gastrocnemius, heel toe drop in shoes, flat f...

Healthy Foot Guide for the Walking Enthusiast
Did you know that walking is the top form of exercise chosen by Americans? This seemingly low impact exercise is not without stress to the body or risk of injury. Not taking appropriate measur...

5 Fun Foot Facts Every Foot Nerd Should Know
The human foot is a masterpiece of engineering and a work of art. - Leonardo da Vinci This statement couldn’t be more accurate when it comes to the human foot. Did you know that it takes 4 years ...

Top 6 Insoles for Kids with Flat Feet
Having flat feet is actually common in children up until a certain age, in fact a child does not fully develop their arch until the age of 7! As the soft tissues stiffen and the muscles gain...