The Barefoot Advantage

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Sensory Based Breathing

Sensory Based Breathing

Did you know how we breath can greatly affect our mood, memory and even movement patterns?    Thought of by many as a simple exchange of oxygen and carbon dioxide, breathing is actually a powerful ...

New Packaging, Same Top Selling Neuro Ball

New Packaging, Same Top Selling Neuro Ball

Since launching in Winter 2020, the Naboso Neuro Ball has been changing the way people release and reset their feet.    This 3-in-1 tool is designed in partnership with RAD Roller however with Nab...

Which Naboso Insole Is Best For You?

Which Naboso Insole Is Best For You?

One of the most common questions we get asked is - what is the difference between the different Naboso Insoles? All of the Naboso Insoles are designed with an increasing level of stimulation.  T...

exercises to improve balance with neuropathy

Exercises to Improve Balance with Neuropathy

Feeling pain, tingling, numbness, or weakness in your hands or feet may be a sign of peripheral neuropathy.  With over 20 million Americans diagnosed with peripheral neuropathy, this is a common c...

Pilates with Sensory Sticks

Elevate Your Pilates Footwork

As a former gymnast and now aerialist, I greatly appreciate the methodology and progressive programming of Pilates.  Centered around deep core engagement and postural alignment, Pilates focuses ...

How to manage foot pain during pregnancy

How to Manage Foot Pain During Pregnancy

Foot pain is one of those frustrating health conditions that can be difficult to combat. Between plantar fasciitis, bunions and fallen arches, there’s a never-ending stream of causes of foot pain....