Experience Foot Strengthening Active Arch Supports
Flat feet, plantar fasciitis, bunions. There are a variety of reasons why people seek out arch supports and custom orthotics. Despite their potential benefit of supporting the foot arch, stud...
Balance & the Basal Ganglia | The Power of Eye Movement Exercises on Stability
Fall reduction, balance training and body awareness training are all key concepts for the baby boomer and the individual living with a chronic neurological condition such as MS, Parkinson’s or neu...
Custom Orthotics? Friend or Foe?
When you hear the word “orthotics” what comes to mind? Medical device? Beneficial to foot function? Expensive? Or, simply an over-prescribed and unneccesary arch support? When it comes to foo...
Getting the Most Out of Splay Toe Spacers | A User's Guide
When it comes to foot health, our toes often don't receive the attention they deserve. However, the spaces between our toes play a crucial role in maintaining proper alignment, stability, and overa...
Improve Running Performance with Strong Feet
Whether you are a weekend warrior or an avid marathon runner, everyone wants to improve their running performance. Optimal running performance is often associated with proper running technique an...
3 Steps to Healthy Hands and Grip Strength
At Naboso, we love feet! But another fascinatingly complex and functional area of the body that we are pretty obsessed with is our hands. Comprised of 27 bones, 29 joints and over 100 ligaments an...