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The Barefoot Advantage

Healthcare Heroes: How Nurses can Recover from Plantar Fasciitis and Fatigue Through Sensory Wellness

Healthcare Heroes: How Nurses can Recover from Plantar Fasciitis and Fatigue Through Sensory Wellness

Apr 01, 2024

by Dr Emily Splichal

How to Prevent Ankle Sprains and Recover Like a Pro

NBA Secrets: How to Prevent Ankle Sprains and Recover Like a Pro

Mar 27, 2024

by Dr Emily Splichal

Micro circulation to feet

Micro-Circulation and Foot Muscle Recovery

Mar 11, 2024

by Dr Emily Splichal

How balance begins at your base of support

Standing Tall | How Balance Begins at Your Base

Dec 27, 2023

by Dr Emily Splichal

Benefits of Toe Socks

Benefits of (Textured) Toe Socks

Nov 14, 2023

by Dr Emily Splichal

Improving Body Schema through Tactile Remapping

Improving Body Schema through Tactile Remapping

Nov 03, 2023

by Dr Emily Splichal

Understanding Surface Science

Why Surfaces Matter to Posture & Movement

Oct 25, 2023

by Dr Emily Splichal

Foot strengthening arch supports

Experience Foot Strengthening Active Arch Supports

Oct 05, 2023

by Dr Emily Splichal

Eye Movement Exercises and Balance

Balance & the Basal Ganglia | The Power of Eye Movement Exercises on Stability

Sep 07, 2023

by Dr Emily Splichal

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The Barefoot Advantage